Daily Living

Daily Care Guide

Practical tools and checklists for navigating daily life during cancer treatment.

Nutrition & Diet

Proper nutrition during cancer treatment helps maintain strength, support immunity, and improve treatment tolerance.

High-Protein Meal Planning

Focus on protein-rich foods to maintain muscle mass during treatment.

Tips

Aim for 1.2–1.5g protein per kg body weight
Cook in small batches and freeze for easy meals

Hydration Guide

Staying well-hydrated supports kidney function and helps manage treatment side effects.

Tips

Set phone reminders to drink water
Flavour water with lemon or cucumber if plain water is unappealing

Foods to Avoid During Treatment

Some foods can interfere with treatment or increase risk when immunity is low.

Tips

Avoid raw or undercooked meats and eggs
Skip unpasteurised dairy products
Limit excessively spicy foods if experiencing mouth sores
Avoid grapefruit with certain medications
Wash all fruits and vegetables thoroughly

Medical Disclaimer

This information is for educational purposes only and should not replace professional medical advice. Always consult a qualified oncologist for diagnosis, treatment decisions, and personalised medical guidance.